Use of ball blanket in attention-deficit/hyperactivity disorder sleeping problems
Use of Ball Blanket in attention-defi cit/hyperactivity disorder sleeping problems
Hvolby A, Bilenberg N. Use of Ball Blanket in attention-defi cit/hyperactivity disorder sleeping problems. Nord J Psychiatry 2011;65:89–94.
Objectives: Based on actigraphic surveillance, attention-defi cit/hyperactivity disorder (ADHD) symptom rating and sleep diary, this study will evaluate the effect of Ball Blanket on sleep for a sample of 8–13-year-old children with ADHD. Design: Case–control study. Setting: A child and adolescent psychiatric department of a teaching hospital. Participants: 21 children aged 8–13 years with a diagnosis of ADHD and 21 healthy control subjects. Intervention: Sleep was monitored by parent-completed sleep diaries and 28 nights of actigraphy. For 14 of those days, the child slept with a Ball Blanket. Main outcome measures: The sleep latency, number of awakenings and total length of sleep was measured, as was the possible infl uence on parent- and teacher-rated ADHD symptom load. Results: The results of this study will show that the time it takes for a child to fall asleep is shortened when using a Ball Blanket. The time it takes to fall asleep when using the Ball Blanket is found to be at the same level as the healthy control sub-jects. Teacher rating of symptoms show an improvement in both activity levels and attention span of approximately 10% after using the Ball Blankets. Conclusions: The results of this study show that the use of Ball Blankets is a relevant and effective treatment method with regard to minimizing sleep onset latency. We fi nd that the use of Ball Blankets for 14-days improves the time it takes to fall asleep, individual day-to-day variation and the number of awakenings to a level that compares with those found in the healthy control group. Furthermore, we fi nd that the use of Ball Blankets signifi cantly reduces the number of nights that the ADHD child spends more than 30 min falling asleep from 19% to 0%.
Allan Hvolby, M.D., Ph.D., Department of Child and Adolescent Psychiatry, Region of Southern Denmark, Gl. Vardevej 101, 6715 Esbjerg N, Denmark, E-mail: hvolby@dlgmail.dk; Accepted 11 June 2010.
Attention-defi cit/hyperactivity disorder (ADHD) is the disorders—such as sleep-related breathing disorders or
most common problem presented to Child and Ado-
periodic limb movement disorders—can often be mis-
lescent Mental Health Services (CAMHS). The disorder taken for ADHD, as they are very similar to core symp-affects 3–5% of all school-aged children (1). The core toms of ADHD. These disorders are found to be related
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symptoms of the disorder—inattention, hyperactivity and to hyperactivity and inattentiveness (9–14), and the very impulsivity—are associated with a high rate of comor-
treatment of the sleep disorders has reduced—or even
bidity (e.g. oppositional defi ant disorder, anxiety and cured—both hyperactivity and inattentiveness (15, 16). It depression; 2–4), as well as academic underachievement, has also been proposed that an unstable sleep schedule poor social relations and sleep disturbances. Sleep diffi cul-
could be the result of biological immaturity, or it could
ties was even included in the diagnostic criteria for ADHD be a dysfunction somehow related to inattentiveness. in the DSM III (5) and are often included in ADHD rat-
Likewise, it has been suggested that instability of the
ing scales, e.g. Conners’ Rating Scale for parents (6).
sleep–wake system may play a role in the irregularity of
It has been theorized that sleep deprivation in chil-
dren with ADHD could be a result of a primary sleep
Sleep problems are furthermore interesting because
disorder, or that it could be related to dysregulation of learning diffi culties are rather frequent in children with arousal mechanisms as implicated in the aetiology of ADHD (15), and several studies have documented a link ADHD (7). We know that sleep diffi culties with no between sleep disorder and learning diffi culties (18–23). explanatory cause can be mistaken for ADHD (8), and
Parents of children with ADHD often report that their
that the kind of symptoms observed in primary sleep child has sleep diffi culties. Little need for sleep, diffi culties
falling asleep, restless sleep, frequent awakenings and fatigue in the morning are often reported problems (24–26). The children themselves also report sleep diffi -culties more often than children without ADHD (27). Self-report studies show that more than half the children with ADHD report subjectively experienced sleep diffi -culties (24, 28, 29). This could be of great theoretical importance in the clinical work.
Recent studies point out that the majority of sleep dif-
fi culties found with reference to ADHD may result from a mix-up of comorbidity and medical treatment. Compar-ing children with ADHD against clinical controls, Mick et al. (30) found no signifi cant sleep diffi culties in chil-dren with ADHD when comorbidity (anxiety, opposi-tional defi ant disorder and depression) and treatment with stimulants were taken into account, but only few studies have addressed this possible connection, and the picture is far from clear.
However, other studies have documented a higher
degree of insomnia and more individual variation in time to sleep latency in medically naïve children with ADHD compared with children with other psychiatric diagnoses and healthy children (29, 31–35). It is diffi cult to judge the extent and nature of sleep problems in children with ADHD because the range of studies addressing this issue suffer from methodological problems (e.g. too small sample sizes, wavering diagnostic criteria and different status of medication and comorbidity; 4).
From clinical practice, we know that parents of chil-
dren with ADHD are alarmed by their child’s sleeping
strongest stimulation of the sensory system. The Ball
problems and the diffi culties this causes in the family
Blanket with a mixture of plastic and polystyrene balls
setting. The ADHD-diagnosed children themselves even
is a somewhat lighter blanket for those who need slightly
report sleep diffi culties more frequently than children with-
milder stimulation of the sensory system. The blanket
out ADHD. More than half the children with ADHD claim
with polystyrene balls provides the lightest stimulation of
to have sleep diffi culties (25, 27, 28). In a study using
the sensory system. For this project, the Ball Blanket
actigraphy, Hvolby et al. (35) found increased sleep onset
(adult size 140 × 200 cm) with 50-mm plastic balls and
latency and an increased day-to-day variability in the
a weight of 7 kg has been used. For more information,
sleep–wake pattern of children with ADHD compared
The design of the Ball Blanket (Fig. 1) is based on
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the American occupational therapist and psychologist, Aims A. Jean Ayres’s, theories of sensory integration (36). It Based on actigraphic surveillance, ADHD symptom rating works because the weight from the loose balls inside the (ADHD-RS; 37) and sleep diary, this study will evaluate blanket press certain points of the body, stimulating both the effect of Ball Blankets on sleep in a sample of the sensation of touch and the sense of muscle and joint. 8–13-year-old ADHD children. The sleep latency, number The many sensory impressions transmit inhibitory impulses of awakenings and total length of sleep will be measured, to the central nervous system. This increases the sense as will the possible infl uence on parent- and teacher-rated of the body and its limits, and it provides confi dence. ADHD symptom load. The Ball Blanket has been used in psychiatric inpatient wards for some years as a tranquillizing method and has, in non-scientifi c and unpublished works, diminished the Methods use of medical tranquilisers. Participants
The Ball Blanket is produced with balls of various
A total of 21 children (19 boys and two girls) aged
sizes and weights. The blanket with plastic balls provides 8–13 years, with an average age of 10.0 years, were most weight and pressure, and provides therefore the involved. All had been referred to a child and adolescent
USE OF BALL BLANKET IN ADHD SLEEPING PROBLEMS
psychiatric department and diagnosed with ADHD. Sleep Fourteen children were medicated with methylpheni-
To obtain an objective view of the sleep pattern, actigraphs
date, two with dexamphetamine sulphate and two with (Basic Mini Motionlogger, Ambulatory Monitoring Inc., atomoxetine. One child was treated with a combination New York)—a wrist-watch-sized activity sensor worn on of methylphenidate and atomoxetine and two children the dominant wrist—was used. Actigraphy is an established were not medicated. Three children got melatonin at and well-reputed method of sleep examination. Findings bedtime. All medications remained unchanged during are consistent with those obtained by the polysomnographic the test period.
methods, with an agreement rate of 95% (38). Sleep record-
None of the participating children had been referred ing took place in the children’s own home, which is an
for sleeping problems nor did they have major sensory-
additional advantage, as the children’s sleep does not seem
motor handicaps (blindness, deafness and paralysis), to have been negatively affected (39). autism and psychosis. All had an estimated full-scale IQ
The children wore the actigraph for a consecutive
period of 28 nights (40). Surveillance took place in
Psychiatric comorbidity is shown in Table 1.
three consecutive periods; fi rst 7 nights without the Ball Blanket to obtain the baseline sleeping pattern, then 14 nights using the Ball Blanket and fi nally 7 nights with-
Diagnostic measures
Each participant in the referred group was subjected to
When uploaded to the computer, the accumulated data
thorough clinical assessment. The diagnostic evaluations
was analysed according to the Actigraphic Scoring Analysis
were based on face-to-face parent interviews and a clini-
Program (41). Study of frequency and pattern of movement
cal assessment, and the hyperkinetic disorder (ADHD)
permits detection of basic sleep–wake patterns. The vari-
was diagnosed in accordance with the ICD-10
ables generated were ‘sleep onset latency’ (time between
Classifi cation of Mental and Behavioural Disorder.
parents noting lights out and actigraphically measured fi rst sleep onset), ‘number of wakes after sleep onset’, ‘length
Table 1. Descriptive characteristics of children and parents.
of each wake’ and ‘total duration of sleep’ (actual sleep time, excluding sleep latency and wakes after sleep onset).
During the same 7–14–7 night period, a sleep diary
was completed by the parents to provide a subjective
assessment of sleep–wake patterns and to provide more
accurate actigraphical measurements. Parents were
instructed to observe and specify their children’s sleep-
ing and waking states (bedtime, lights out, observed
wakes and times the child woke up). Thus we were able
to calculate sleep onset latency (time between parents
noting lights out and actigraphically measured fi rst sleep
onset). Also, parents and teachers rated the load of
inattentive and hyperactive/impulsive symptoms on the
As a control group, 21 matched children were sampled
from a Danish actigraphic norm-population (42).
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The results of this study (Table 2) show that sleep onset
latency was reduced when using the Ball Blankets. With-
out the use of Ball Blankets, the average sleep onset
latency was 23.1 min, which fell to 14.0 min when using
the Ball Blanket—a fall of 39.4%. The time it took
for the child to sleep can furthermore be seen as being at
the same level as sleep onset latency for healthy control
children—whilst the time increases—to 20.5 min—when the blanket is removed.
ADHD, attention-defi cit/hyperactivity disorder;
There is likewise an improvement in the average of
PDD-NOS, pervasive developmental disorder—not otherwise specifi ed. * Two parents in the family. Two biological parents or one biological parent
individual longest sleep onset latency. The difference
between the longest and shortest individual sleep onset
Table 2. Actigraphic sleep parameters.
Sleep onset latency (minutes), mean (s)
Average of longest sleep onset latency (minutes), mean (s)
Difference between longest and shortest individual sleep onset
Number of awakening (number), mean (s)
Average time awake (minutes), mean (s)
Total sleep time (minutes), mean (s)
Sleep onset latency (average) Ͼ30 min (%)
(n ϭ total number of nights in each group)
s, standard deviation; ns, not signifi cant (signifi cance level P Ͻ 0.01). Actigraphic sleep parameters in minutes averaged for each child, and fraction of children with an average sleep onset latency Ͼ30 min. Data analysed with one-way analysis of variance (ANOVA). * Chi-squares with two degrees of freedom.
latency and the average number of awakenings during
Parents have a tendency to overestimate the length of
time it takes to go to sleep, both in the period with and
An interesting fi nd is that the proportion of children without the use of the Ball Blanket. However, as the
that spent longer than 30 min on average falling asleep; table shows, this phenomenon is found at the same level 19% spent more than 30 min on average falling asleep in the healthy control group. before and after using the Ball Blanket, whilst no
In Tables 4a and 4b, the ratings of ADHD symptoms
children had an average of more than 30 min when are shown from teachers and parents respectively. Teacher using the blanket.
ratings show a non-signifi cant improvement in both activ-
Likewise, the proportion of single nights when more ity level and attention—approximately 10% from before
than 30 min were spent falling asleep fell from 27.7% to the Ball Blanket is used to scoring after 14 nights with
14.8% when using the blanket, which is the same level the Ball Blanket. The tables also show a continued, fur-as the healthy control children. At the same time, the ther improvement in both parameters in the week after proportion of single nights during which the child fell the Ball Blanket has been removed again. asleep within 15 min rose from 38.5% to 68.7%.
Parent rating shows the same tendency, though with
Table 2 shows that the sleep parameters described a smaller improvement in activity and attention, but with
deteriorate again when the Ball Blanket is not used.
an improvement in behavioural disturbance symptoms
Parents’ evaluation of the sleep is shown in Table 3. of 13%.
Parents experience that their child falls asleep more quickly, even if the subjective effect is small than with the actigraph measurement. Likewise, parents evaluate Discussion
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that the sleep onset latency falls from an average of 36.7
Previous studies found that non-medicated children
min to 26.9 min, which is an improvement of 26.7%.
with ADHD had longer sleep onset latency, and that
Table 3. Parental versus actigraphic estimated sleep onset latency.
Difference (between actigraphic and parent est.), mean (s)
s, standard deviation; ns, not signifi cant (signifi cance level P Ͻ 0.01). Parents’ estimation (by sleep diary) of sleep onset latency (time between parents noting lights out and parents noting fi rst sleep onset), compared with the objectively (actigraphically) measured sleep onset latency (time between parents noting lights out and actigraphically measured fi rst sleep onset). * Data analysed with three-way analysis of variance (ANOVA), adjusted for gender and family type.
USE OF BALL BLANKET IN ADHD SLEEPING PROBLEMS
Table 4a. Attention-defi cit/hyperactivity disorder (ADHD) rating scale (score (standard deviation))—rated by teachers.
signifi cantly more children with ADHD spend more than
Other studies have highlighted the importance of
30 min (on average) falling asleep (35). An increased sleep in relation to learning diffi culties, behaviour, con-intra-individual day-to-day variability in sleep onset centration and motor skills disturbances. Treating sleep latency in children with ADHD compared with healthy problems in children with ADHD is therefore relevant children and children with other psychiatric diagnoses (9–14, 18–23). has also been documented (16).
The results of this study show that the use of Ball
Previous studies (8–11, 35) show a relationship Blankets is a relevant and effective method of treatment
between sleep diffi culties and an increased magnitude of with regard to reducing sleep onset latency ADHD symptoms, inattention and hyperactivity. Treat-
We fi nd that the use of Ball Blankets for 14 days
ment with Ball Blankets appears therefore to improve improves sleep onset latency, individual day-to-day varia-sleep and this study has furthermore shown a small tion and number of awakenings to a level comparable decrease in the severity of ADHD symptoms, as evalu-
with those found in the healthy control group.
ated by both teachers (approximately 10% improvement),
We furthermore fi nd that the use of Ball Blankets sig-
and by parents (approximately 6%). In both evaluations, nifi cantly reduces the number of nights in which the the improvement appears to continue even when use of ADHD child spends more than 30 min falling asleep the Ball Blanket has stopped.
In accordance with other studies (31–33, 35),
The weakness in this study is the relatively small study
we found poor correspondence between parental group and the short length of time in which the Ball recordings of sleep problems and the objective mea-
Blanket was used. It is conceivable that a longer period
surements (actigraphy). We found disagreement both using the Ball Blanket would give more signifi cant with and without the use of Ball Blankets. Corkum et al. results, especially with regard to improving ADHD symp-(43) claims that the lack of correspondence between toms. The present study has not included possible differ-objective and subjective measurements of especially sleep ences between subtypes of ADHD. This study has not onset latency, which is the most frequently reported examined whether medication with central stimulating problem area, is related to the children’s problematic medicine has any effect on the results. behaviour around bedtime. In addition, the individually
As far as we are aware, this is a unique study that
based day-to-day variation in the sleep pattern of demonstrates that the Ball Blanket can be a good alter-children with ADHD found in this study may well native when treating sleep diffi culties in children with contribute towards making the problem appear ADHD and a supplement to medical treatment for its
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greater than it really is. These phenomena may play an core symptoms. important role in parents’ experiences of their child’s Acknowledgements — The authors has no confl icts of interest
problems falling asleep. Parents may recall “worst case”
Financial support: The project is fi nancially supported by Protac.
The author has no obligations to Protac regarding this manuscript.
Table 4b. Attention-defi cit/hyperactivity disorder (ADHD) rating scale (score (standard deviation))—rated by parents.
Declaration of interest: The authors report no confl icts
attentional and learning disorders. Devel Behav Pediat 1998;19:178–86.
of interest. The authors alone are responsible for the con-
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